What to wear for a full-body massage

In a world where stress and tension are omnipresent, treating yourself to a full-body massage is an excellent way to relax and pamper your body. To fully enjoy the benefits of massage, it’s essential to choose the right outfit. Here are a few tips to help you feel at ease during your next massage.

Consider the type of massage

Before making your choice, it’s essential to know what kind of massage you’re going to receive. In fact, each massage technique requires its own special attire.

Dressed” massage

If you prefer to receive a full body massage with your clothes on, you should be aware that there are specific types of massage, such as shiatsu or Thai, which are performed without oil or gel. For these massages, we recommend wearing something soft and comfortable, such as jogging pants or leggings with a loose-fitting T-shirt.

Massage with oils and gels

For full-body massages using oils and gels, most practitioners ask their clients to remove some or all of their clothing, with the exception of underwear. This enables the masseur to access the skin directly and use the appropriate massage techniques for greater relaxation.

Relaxing or Californian massage

Relaxing or Californian massage involves long, fluid strokes designed to relax muscles and promote blood circulation. For this massage, we recommend you wear :

• Light, loose-fitting clothing: this facilitates movements and allows the body to breathe.
• Comfortable undergarments: they should be seamless to avoid irritation.
• Opt for a towel or sheet if you prefer to remain naked: some massages are performed in the nude, but you should always be covered to respect your privacy.

Deep tissue massage

Sports massage, also known as deep tissue massage, is a deep massage technique that targets muscles and connective tissue. This massage generally requires a tighter-fitting material:

• Leggings or shorts made of elastic materials: they don’t compress the body and make it easy to reach the muscles.
• A fitted, sleeveless top: this facilitates access to the muscular areas of the back and shoulders.
• Avoid belts and other unnecessary accessories: these can get in the way during the session.

Thai massage

Thai massage, performed on a mat on the floor, combines stretching and pressure to release tension and improve the body’s suppleness. For this type of massage, we recommend you choose :

• Thin, loose-fitting clothing: this allows you to perform the movements and stretches without strain.
• Clean socks: as you’ll be barefoot during the massage, remember to protect your feet with soft, comfortable socks.

Choose comfortable, natural materials

The choice depends essentially on the massage and your personal comfort. However, there are some general recommendations to bear in mind:

• Choose natural materials: choose cotton, linen or other breathable fabrics that allow the skin to breathe and wick away perspiration.
• Opt for soft, comfortable pieces: avoid things that are too tight, such as jeans, which can impede movement and blood circulation.
• Choose undergarments with the right shape: if you wear undergarments during a massage, opt for seamless models, without underwires or tight elastic bands, so as not to interfere with the massage therapist’s work.

Above all, your outfit should be comfortable and pleasant to wear. Choose natural materials such as cotton, linen or silk, which are breathable and soft to the touch. Avoid synthetic materials, which can cause irritation and retain heat.

Respect individual privacy

Massage is an intimate moment when you need to feel at ease to fully enjoy the benefits of the experience. It is therefore essential to respect certain rules:

1. Always wear clean underwear: this goes without saying, but it’s important to remember it because the masseur will be in contact with your body.
2. Cover your private parts: intimate areas should always be covered, with a towel for example, to protect your modesty.
3. Don‘t hesitate to ask for advice: if you have any doubts, don’t hesitate to discuss them with your masseur, who will be able to guide you in your choice.

To sum up, choosing the right outfit for a full-body massage depends mainly on the type of massage you’re giving and your personal comfort. Always remember to choose light, loose-fitting clothing made from natural materials to allow your skin to breathe and optimize body contact during the session. Last but not least, don’t forget to respect certain rules of intimacy to fully enjoy this relaxing and soothing experience.